Pumpkin pie is a popular dessert this time of year. Making a smoothie is a healthful way to enjoy the taste of pumpkin pie without all the extra refined sugar and calories. In a season of holidays where treats and desserts seem to be everywhere, this is a nice option to satisfy your sweet tooth. Enjoy!
1/2 cup almond milk
1/2 cup plain yogurt, dairy or nondairy
1/2 cup canned pumpkin
1 banana, sliced and frozen
1 tsp honey
1/2 tsp vanilla
1/2 tsp pumpkin pie spice
Handful of ice
Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. In 1998 I was diagnosed with Crohn’s disease and had surgery to remove part of my intestines. Read More about “About”…
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