Seared Tuna Bowls

Strawberry Basil Green Smoothie

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Chocolate Chia Pudding

Grapefruit and Avocado Salad

Peanut Butter Crunch Bars

Green Blender Juice

Featured Recipe!

Green Blender Juice

When I am craving a green juice, but I don’t want to pull out my juicer, I make this Green Blender Juice. It is easy to make and requires less clean up than my juicer.

Blog Posts

Dry Rub Chicken Wings

Dry Rub Chicken Wings

Using a dry rub is a great way to add flavor to finger food without the messiness of a sauce. These Dry Rub Chicken Wings feature a subtle sweet flavor from the honey that blends well with the smoked salt and other spices. If you’re looking for an easy recipe that is always a crowd pleaser, these wings are a sure bet.

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Lentil Chili

There is nothing more comforting on a cold winter day than a cozy bowl of chili. In this recipe, I skip the ground beef and use lentils instead. The texture and flavor is similar to a traditional chili and is just as satisfying.

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Restaurant-Style Blender Salsa

This restaurant-style blender salsa couldn’t be easier to make. I typically have all of the ingredients on hand and it only takes 5 minutes to throw together.

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Grain Free Pumpkin Bread

It can be difficult to find good substitutes for baked goods when following a grain free diet. I love pumpkin bread and was determined to create a grain free and refined sugar free recipe that would satisfy my memories of fall treats.

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Pumpkin Spice Chai Latte

Nothing says fall like pumpkin spice, and enjoying these flavors in a warm drink is a great way to embrace the cooler temperatures of the season. This pumpkin spice chai latte is easy to make and has healthier ingredients than one you would buy at your local coffee shop. It is made with real pumpkin and sweetened with pure maple syrup.

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Hummus

Hummus is a delicious nutrient-packed spread or dip that originated in the Middle East and quickly became popular throughout the world. This simple, classic hummus recipe is easy to make and tastes much better than the store bought versions.

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Roasted Cauliflower – Miznon Style

One of my favorite places in New York City to grab a quick bite is Miznon in the Chelsea Market. They have wonderful pita sandwiches and incredible vegetable side dishes. Whenever I go there, I order the whole roasted baby cauliflower. They are famous for it, and it is absolutely delicious.

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Blackberry Sage Prosecco

Adding a fruit syrup or liqueur is a fun way to dress up a glass of Prosecco or other sparkling wine. In this recipe I make a blackberry and sage syrup and sweeten it with honey.

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rosemary cashews

Rosemary Cashews

When I’m entertaining, I like having something ready for guests to nibble on when they arrive. These Rosemary Cashews are easy to throw together and are guaranteed to elevate a cocktail hour or afternoon snack. They are sweet and salty with a subtle kick of heat.

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