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emily's fresh kitchen, eat heal thrive, orange julius, orange creamsicle smoothie

 

Orange Creamsicle Smoothie

This smoothie is reminiscent of a few childhood favorites. The Orange Julius from the mall food court, and the Creamsicle popsicle from the ice cream truck or grocers freezer. This is a healthier version made with plain yogurt and sweetened with honey. When my kids were younger we had this for a treat often and they still enjoy it today. Enjoy!

Ingredients:

2 cups fresh squeezed orange juice

1 cup plain homemade or store bought yogurt

1/4 cup raw honey

1 Tbsp pure vanilla extract

2 cups ice

Directions:

  1. Place all ingredients in a blender.
  2. Blend on high until smooth and creamy.
  3. Garnish with orange wedges.
  4. Makes 2 servings.
Gluten FreeGrain FreeSCD
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