Page 106 – Emily’s Fresh Kitchen: Cook Your Way to Better Health

Southwestern Sweet Potato Fries

Sweet potato fries are on my list of all time favorite foods. When I order them at a restaurant it takes a tremendous amount of restraint for me to not finish the whole plate. I know that many restaurants add extra ingredients and use cooking methods that are not necessary for delicious sweet potato fries. When I make them at home, I don’t have to worry about overindulging because they are baked instead of fried, which makes them much healthier. In this recipe, I add southwestern seasoning to give them a kick and serve them with a simple seasoned fry sauce. The arrowroot is a grain-free starch that helps to make fries crispy. If you are not concerned with the fries being grain free, you can substitute cornstarch for the arrowroot.

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 emily's fresh kitchen, sweet potato fries

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