helpful tips & tricks

Bring eggs to room temperature

Bringing eggs to room temperature

Cutting a pineapple

Cutting a pineapple

Cutting an avocado

Cutting an avocado

Decrystallizing honey

Decrystallizing honey

Dicing an onion

Dicing an onion

Fast almond milk

Fast almond milk

Freezing fruit

Freezing fruit

Freezing spinach

Freezing spinach

prevent cutting boards from slipping

Keeping cutting boards from slipping

Keeping drinks cold

Keeping drinks cold

Mincing garlic

Mincing garlic

mise en place

Mise en place

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I am excited to announce that my cookbookΒ β€œEmily’s Fresh Kitchen: Cook Your Way to Better Health” is available! This cookbookΒ features 113 delicious and easy to prepare recipes the whole family will love. Most are gluten-, grain- and dairy-free, but some include more standard ingredients. Many follow the SCD guidelines. The majority are adaptable to different dietary needs.

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