This Kiwi Green Smoothie is clean and refreshing with a sweet and tart flavor. The kiwis are high in fiber and have a large dose of vitamin C as well as other immune-boosting nutrients. Kiwis are also known to aid in digestion. The additional sweetness from the green grapes covers any earthy taste from the greens. Drinking this healthy and delicious smoothie is a delightful way to start the day.
3 cups filtered water
5 kiwis, peeled
3 cups green grapes
1/3 lemon, rind removed
3 oz spinach
3 oz kale
Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. In 1998 I was diagnosed with Crohn’s disease and had surgery to remove part of my intestines. Read More about “About”…
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