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Vegan Diet

A vegan diet focuses on plant-based foods and beverages and eliminates all products derived from animals. This means vegans exclude all meat, poultry, fish, dairy products, eggs, gelatin and honey. The benefits of eating a vegan diet include reduced inflammation, improved digestion, blood sugar regulation, weight loss and disease prevention. People choose veganism for health reasons, social and environmental reasons, or both. For many, practicing a vegan lifestyle extends beyond their diet and includes avoiding clothing, accessories, cosmetics and household items from animals or tested on them.

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  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats
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Kale and Cashew Salad with Maple Tahini Dressing

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Maple Tahini Dressing

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Roasted Potato and Cauliflower Soup

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Tahini Freezer Fudge

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Coconut Yogurt Chia Pudding

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Blood Orange Margaritas

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Dairy-Free Mexican Hot Chocolate

Green blender juice

Green Blender Juice

Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

Restaurant-Style Blender Salsa

Restaurant-Style Blender Salsa

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats

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