Chimichurri Sauce

Chimichurri is an uncooked sauce that originated in Argentina. It is made with fresh parsley, garlic, and red pepper flakes. In my version I like to include cilantro. This recipe is easy to make and goes well with grilled meats, fish and vegetables.


1 cup of fresh cilantro

1 cup of fresh flat leaf parsley

5 cloves of garlic, minced

1 TBSP cumin

1 tsp salt

1 tsp crushed red pepper flakes

3 TBSP fresh lemon juice

3/4 cup olive oil


  1. Place all the ingredients in a food processor and blend for 30 seconds.
  2. Scrape down the sides of the food processor bowl.
  3. Blend again for another 30 seconds.
  4. Serve immediately or refrigerate in a sealed container for up to 3 days.
  5. If refrigerated, bring to room temperature before serving.
Dairy FreeGluten FreeGrain FreeKetoPaleoRawVegan

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