Recipes

Apple, Cheddar, and Smoked Almond Salad

I love the combination of apples, cheddar cheese, and smoked almonds in this salad. Adding these ingredients to fresh spinach and topping it with a simple honey dijon dressing makes a delicious salad. This recipe couldn’t be easier to prepare and is always a crowd pleaser.

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White Bean and Pancetta Soup

Nothing is more comforting on a cold or gloomy day than a warm bowl of soup. This white bean and pancetta soup is simple to make and very satisfying.

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emily's fresh kitchen, birch's salad

Birch’s Gatherer Salad

We have a wonderful restaurant close to our home called Birch’s on the Lake. It is one of those places that has a neighborhood feel and everything on the menu is great. There is one salad they serve that I particularly love made with crisp lettuce, quinoa, chèvre, avocado, red onion, pistachios and a lovely green goddess dressing.

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Avocado Herb Dressing or Dip

I love that this dressing is creamy, flavorful and very versatile. It works well with leafy green salads and as a dip for vegetables. You can also use it as a spread for wraps and sandwiches.

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Southwestern Sweet Potato Fries

Sweet potato fries are on my list of all time favorite foods. When I order them at a restaurant it takes a tremendous amount of restraint for me to not finish the whole plate. I know that many restaurants add extra ingredients and use cooking methods that are not necessary for delicious sweet potato fries.

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The Oak Island Press

This refreshing citrus cocktail was created while we were on vacation with friends on Oak Island in Lake of the Woods. This remote island is accessed by boat from a small town in northern Minnesota. Before we crossed the lake to our friends’ cabin, we gathered supplies at the neighborhood grocery store, grabbing an assortment of citrus fruits to use with a small citrus juicer.

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emily's fresh kitchen, eat heal thrive, peanut butter bars, peanut butter and chocolate bars

No-Bake Peanut Butter Crunch Bars

When my daughters came home from college during quarantine, I made a lot of treats. I think it was my way of trying to make their newfound circumstances more fun. Each week I put together a batch of peanut butter bars, experimenting with different ingredients.

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Grilled Chicken Bruschetta

Nothing says summer like fresh tomatoes, especially if they come from your garden or the local farmers’ market. One of my favorite ways to eat tomatoes is with fresh basil and garlic. This grilled chicken bruschetta recipe is similar to traditional bruschetta except I skip the toasted bread and use grilled chicken breasts in its place.

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seared ahi tuna bowls

Seared Tuna Bowls

When my daughters visit from college, I ask them what meals they want me to prepare while they are home. Their first request is always seared tuna bowls. This dish is light and fresh with a delicious combination of flavors.

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Peanut Butter and Açai Smoothie

Açai (pronounced ah-SAH’-ee) is a superfood that originated in the Amazon rainforest of Brazil. These dark purple berries have one of the highest concentrations of antioxidants known to man. Adding them to a smoothie is a great way to incorporate them into your diet.

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