Dessert

emily's fresh kitchen, eat heal thrive, peanut butter bars, peanut butter and chocolate bars

No-Bake Peanut Butter Crunch Bars

When my daughters came home from college during quarantine, I made a lot of treats. I think it was my way of trying to make their newfound circumstances more fun. Each week I put together a batch of peanut butter bars, experimenting with different ingredients.

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emily's fresh kitchen, eat heal thrive, almond brittle, paleo candy, honey almond brittle

Honey Almond Brittle

Growing up, peanut brittle was a treat we had during Christmastime. When I first learned to make it, I was amazed by how the addition of baking soda made the hot liquid sugar mixture puff up, causing the candy to be light and airy once it cooled.

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emily's fresh kitchen, eat heal thrive, dairy free ice cream, paleo ice cream, vegan ice cream

Dairy Free Chocolate Ice Cream

The cashews in this dairy free ice cream give it an incredibly creamy texture making it difficult to tell that it is dairy free. It is hard to believe that a few simple ingredients can produce this delicious healthy treat! After you have finished freezing the ice cream in your ice cream maker, it’s usually the texture of soft-serve ice cream.

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Emily's Fresh Kitchen, eat, heal, thrive, vegan cookie, grain free cookie, dairy free cookie, toasted coconut cookie, paleo, scd

Toasted Coconut Cookies

These tasty, chewy cookies are vegan and grain-free. The toasted coconut and maple syrup compliment each other’s natural sweetness. They are wonderful on their own or drizzled with dark chocolate.

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