Avocado Herb Dressing or Dip

I love that this dressing is creamy, flavorful and very versatile. It works well with leafy green salads and as a dip for vegetables. You can also use it as a spread for wraps and sandwiches. In this recipe, I use parsley, basil, and chives, but you can use any combination of fresh herbs you’d like.


1 avocado diced

1/2 cup of homemade or good quality mayonnaise

1/2 cup fresh parsley leaves

1/4 cup fresh basil leaves

1/4 cup fresh chives

2 garlic cloves minced

3 TBSP lemon juice

1 tsp sea salt

1/4 tsp white pepper

1/2 – 3/4 cup water


  1. Place all of the ingredients except for the water in a mini food processor and blend well.
  2. Gradually add water until you achieve the desired constancy.
  3. Store in an airtight container in the refrigerator for up to 5 days.
Dairy FreeGluten FreeGrain FreeKetoPaleoSCD

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