Raw

emily's fresh kitchen, eat heal thrive, dairy free ice cream, paleo ice cream, vegan ice cream

Dairy Free Chocolate Ice Cream

The cashews in this dairy free ice cream give it an incredibly creamy texture making it difficult to tell that it is dairy free. It is hard to believe that a few simple ingredients can produce this delicious healthy treat! After you have finished freezing the ice cream in your ice cream maker, it’s usually the texture of soft-serve ice cream.

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emily's fresh kitchen, eat heal thrive, green smoothie, thai green smoothie, raw, vegan

Thai Green Smoothie

Drinking this Thai Green Smoothie is a refreshing way to start the day. It tastes clean and healthy. I like this smoothie because there are so many benefits to each of the ingredients. Enjoying them all in one drink is a huge win for the day.

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Strawberry Basil Green Smoothie

Strawberries and basil remind me of summer. Combining them gives this green smoothie a unique flavor that is so enjoyable you won’t even realize you are drinking two servings of your daily leafy greens. The avocado gives this smoothie the creaminess of a milkshake while adding nearly 20 different vitamins and minerals, dietary fiber, and monounsaturated fat—the good fat we all need. The dates add the perfect touch of sweetness. Enjoy!

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