GF

A gluten-free diet excludes the protein gluten, which is found in wheat (including all varieties and derivatives), rye, barley, triticale, malt, brewer’s yeast and wheat starch. Derivatives of wheat include: wheat berries, durum, semolina, spelt, farina, farro, graham, kamut and einkorn. For people with celiac disease, the ingestion of gluten can cause digestive problems, brain fog, abdominal pain, headaches and can also lead to serious damage of their small intestine. Eliminating gluten has proven to also help people with other digestive and autoimmune disorders.

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Green blender juice

Green Blender Juice

Dry Rub Chicken Wings

Dry Rub Chicken Wings

Lentil Chili Emily's fresh kitchen recipe

Lentil Chili

Restaurant-Style Blender Salsa

Restaurant-Style Blender Salsa

Grain Free Pumpkin Bread

Grain Free Pumpkin Bread

Pumpkin Spice Chai Latte

Pumpkin Spice Chai Latte

hummus

Hummus

whole roasted cauliflower

Roasted Cauliflower – Miznon Style

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Blackberry Sage Prosecco

Rosemary Cashews

Rosemary Cashews

  • All
  • Appetizer & Snacks
  • Breakfast & Smoothies
  • Condiments
  • Drinks
  • Main Courses
  • Salads
  • Sides
  • Soups
  • Sweets & Treats

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