emily's fresh kitchen, eat heal thrive, guacamole

Guacamole

If I could only eat one thing for the rest of my life, I think it would be guacamole. I don’t even need the chips. I would eat it with a spoon. Nothing beats homemade guacamole. I like it with everything- eggs, wraps, fish, steak, veggies, chips etc. Everyone has different preferences so feel free to adjust the amount of jalapeño, garlic, lime juice and salt to your taste. Enjoy!

Ingredients for Guacamole:

4 ripe avocados

1 tomato, seeded and diced

1 sweet onion, diced

1/2 cup fresh cilantro, chopped

3 limes, juiced

3 cloves of garlic, minced

1 jalapeño, seeded and minced

1 1/2 tsp sea salt

Directions for Guacamole:

  1. Cut the avocados in half, remove the pit, and scoop into a medium bowl.
  2. Lightly mash the avocados with a potato masher or fork.
  3. Add the remaining ingredients and stir well.
  4. Adjust salt, lime juice, jalapeño, and garlic to taste.
  5. Serve immediately or store in a glass container, pressing plastic wrap to the surface of the guacamole to prevent browning, then add the lid.
  6. This makes a generous amount of guacamole because we eat it a lot at our house and it will last in the refrigerator for 3 days.
Dairy FreeGluten FreeGrain FreeKetoPaleoSCDVegan
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