Appetizer

Salmon Kebabs

These healthy salmon kebabs are easy to make and loaded with flavor. I love the peppery punch from the horseradish and the brightness of the lemon and chives in the marinade. The combination is delicious.

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Emily's fresh kitchen, greek layer dip

Greek Layer Dip

Greek Layer Dip is a fun and flavorful appetizer to serve at a party or bring to a potluck. I like to serve it with home baked pita chips and cucumber slices.

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Emily's Fresh Kitchen, pita chip[

Baked Pita Chips

Baking your own pita chips is simple to do and worth the extra effort. They are so fresh and crisp, making it difficult to go back to eating the store-bought ones.

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emily's fresh kitchen, tahini sauce

Lemon Garlic Tahini Sauce

Tahini is a traditional Middle Eastern sauce made from ground toasted sesame seeds. Adding a few flavorful ingredients to it creates a delicious and versatile condiment. This Lemon Garlic Tahini Sauce is tasty as a salad dressing or dip. It is also lovely drizzled over grilled meats, roasted vegetables, and grain bowls.

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Spicy Baked Yucatán Shrimp

When I was growing up, my family took a few vacations to the Gulf Coast of Florida. At restaurants there, we often ordered shrimp because it was so fresh. One of our favorite shrimp dishes was a spicy Yucatán peel-and-eat version.

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Emily's Fresh Kitchen, eat heal thrive, beef tenderloin recipe

Make Ahead Beef Tenderloin

Roast beef tenderloin is a special occasion dish that’s perfect to serve during the holidays. It is the most tender cut of beef and always a crowd pleaser. With this recipe you can roast the meat a few hours ahead of time and store it in a cooler until you are ready to serve it.

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Guacamole

If I could only eat one thing for the rest of my life, I think it would be guacamole. I don’t even need the chips. I would eat it with a spoon.

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emilys fresh kitchen, eat heal thrive, grain free crackers

Grain Free Olive Oil Crackers

These grain free, vegan crackers are incredibly easy to make. They are a delicious substitute for regular crackers or chips if you are following a grain free or low carb diet.

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Emily's Fresh Kitchen, Eat Heal Thrive, Barbecue Bacon wrapped shrimp, paleo, scd

Barbecue Bacon Wrapped Shrimp

When I was growing up, my family took a few vacations to the Gulf Coast of Florida. Many of the restaurants we went to offered barbecue bacon wrapped shrimp on their menus. It became a popular entree for members of my family to order.

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emily's fresh kitchen, eat heal thrive, dairy free ranch, cilantro ranch

Dairy Free Cilantro Ranch

Ranch dressing is an American staple for kids and adults alike. Unfortunately, the bottles lining the shelves in grocery stores are full of processed ingredients and chemical preservatives. Making it from scratch is easy though.

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